Hey, I’m Kendal, a Grief Recovery Method Specialist®, your healing companion and founder of Healfulness.

I know what it’s like to carry pain that doesn’t “look” like grief.
To feel heavy but high-functioning.
To wonder why you're still stuck when nothing looks technically wrong.

My own grief didn’t just come from a death or the childhood divorce I endured.

It also came from family estrangement, abandonment by my father, lonely expat life, becoming a mother and (so much) more.

It came as self-sabotage, overeating, overspending, and feeling trapped in patterns of behaviour.

I help you complete what’s unfinished, so your body, your heart, and your life can finally exhale.

This isn’t therapy.
It’s not about fixing yourself.

No over-analysing either.

I offer an action-based method with transformation guaranteed.

It's guaranteed because everything you need is already within...I just give you the tool.

A tool you can return to over and over again for the inevitable future losses this life will bring

You’re allowed to bring all of you.

Just as you are.